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  1. Home
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  3. Annapurna Region
  4. Dhampus Trek

Dhampus-Ghandruk Trek 2026/2027

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Starting Point

Kathmandu

Ending Point

Kathmandu

Max Altitude

1,545m.

Difficulty

Easy

Duration

6 Days

Transportation

Drive-flight

Best Season

Mach-may and Sep-Nov 

Accommodation

Tea house -Camp

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$720SAVE $0

$720

per person

Number of Persons
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Next: Sep 10 · Limited
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Why book with us?

  • Hand-crafted routes & fair, transparent pricing
  • Certified local guides who know every trail
  • Flexible booking and easy rescheduling
  • Safety-first, with 24/7 on-ground support

Trip Highlights


  • Suitable for all kinds of tourists and the trial is short and easy.
  • Panoramic and closed views of Annapurna Massif.
  • Unobstructed sunrise and sunset view with picturesque villages.
  • A deep insight into Gurung culture and lifestyle.
  • Roaming around the intact forest of rhododendron with the roaring sound of rivers.

Trip Overview


About This Trip

Dhampus-Ghandruk Trek is a short and classic trek located in the Kaski district of Nepal. Dhampus- Ghandruk trek also offers the spectacular scenery of Annapurna I (8,091m), Annapurna II (7,937m), Annapurna IV (7,525m), Dhaulagiri (8,167 m) with an excellent view of sunrise and sunset. Dhampus-Ghandruk is also known as the gateway of Annapurna Conservation Area and rich with diverse vegetation. Dhampus and, Ghandruk is inhabited by Gurung and Magar peoples. Walking through the sparse villages, farm terraces, and into the woods will make this trek memorable.

Overview

If you only have few days but are eager to enjoy the mountain wilderness, then Dhampus and Ghandruk Trek is the perfect mini-adventure for you. Dhampus-Ghandruk Trek is one of the shortest treks around Pokhara valley that takes you through three popular viewpoints: Dhampus, Landruk, and Ghandruk. This trek combines stunning Himalayan vistas with magnificent cultural diversity at its best. Considering the beautiful landscape, you will be walking through spectacular views, and you will surely agree that not all treks have to belong for the great experience.

Revel the serene ambiance of the lower part of this Annapurna region. The trail passes through amazing viewpoints, including Dhampus, Sarankot and Australian camp. Here you will get to admire the outstanding views of Annapurna, Dhaulagiri, and iconic Mt.Fishtail (6,991m), commonly known as Machhapuchhre.

You will walk through sparse villages, farm terraces, and the short stretch of woods, considering the beautiful landscape. A close view of the panoramic view of Annapurna Range and other mountains greets us on reaching Dhampus. Trekking to Dhampus is both combinations of trekking the culture and nature. To experience real Gurung village life, you will get a chance to walk through real village life, terrace field with the taste of local organic food.

Dhampus-Ghandruk Trek Route

Dhampus Trek starts with your entry into lakeside Pokhara. From that point, you take a short drive to kande and begin the trek. DhampusGhandruk trekking trail goes through hatched roofed settlements and lush rhododendron forest. We stay overnight at the local teahouse, allowing us to interact with locals and delve into their lifestyle firsthand. We encounter many ethnic tribes along the route, mainly Gurung and Magar, known for their bravery in the British Gurkha Regiment.

Dhampus and Ghandruk trekking route not only commands superb mountain views but also offers the close-up experience of the ethnic Gurung community. Likewise, the village of Landruk is popularly known for the honey hunting festival, where honey harvesters climb via bamboo ladders and hang precariously over the cliff to gather honeycomb from high cliffs.

A hike to Ghandruk from Landruk takes 4 hours via some flats and gentle and steep ups and downs. Ghandruk village offers a homey ambiance and provides immense relief from the hustle and bustle of city life. This village is also known as Stone village and called Konda village in the local dialects. A visit to a local museum offers a fascinating local architecture culture. Apart from cultural insights, you will get a superb view of (iconic fishtail peak) Machhapuchhre, Annapurna south, hiunchuli.

Weave your way through terraces fields, reflecting the awe-inspiring beauty you had saw over the past several days. The trial will end in the beautiful city of Pokhara, where you can enjoy the sightseeing or drive further to Kathmandu.

Dhampus-Ghandruk Trek Difficulty

Dhampus- Ghandruk route is located at the lower part of the Annapurna Region, so Dhampus-Ghandruk Trek is classed as an easy trail. This trek both starts and ends at relatively low altitude, and you do not need too many physical requirements. In the case of returning from Dhampus-Ghandruk be prepared to walk down as your knee may feel some strength. You will need to walk about 4-5 hours a day in a row and make sure that you are fine with slight ups and downs.

Moreover, Dhampus- Ghandruk trekking trails demand an average fitness with great highlands passion. Trekkers must be daily active, follow a healthy lifestyle, and train your body to build stamina and high endurance. You can also do some cardio like cycling, jogging or climbing the staircase to make yourself fit.

Trip to Dhampus- Ghandruk trials passes through easy route with the view of awe-inspiring mountains, terrain, rhododendron forests, waterfalls, and typical Gurung villages. Dhampus- Ghandruk Trekking is one of the economical, time-friendly, and one of the easy trekking in the Annapurna Region. You will forget all your tiredness and pain when you get to immerse into the local lifestyle, hospitality, and the perfect glimpse of the sparkling mountains and pristine scenery.

Best Weather for Dhampus-Ghandruk Trek

Weather is an important factor when you are trekking to a high altitude like Dhampus- Ghandruk People trek throughout the year but then are ups and downs in every season. Although trekking can be done throughout the year, each season has several attractions and adventures. Below is the total information about the climatic situation of Dhampus- Ghandruk every quarter of months.

Dhampus-Ghandruk Trek during Autumn Season (September-November)

The autumn season in Dhampus- Ghandruk will be the best trekking season in Nepal. You can experience the better visibility of tantalizing mountains, decorated green hills, and amazing weather. Weather is generally clear with mild during the days and cold at night. This trekking season is safe as there will be less chance of natural disaster. You will also get an opportunity to experience the biggest Hindu festivals called Dashain and Tihar.

Dhampus-Ghandruk Trek during Wither Season (December-February)

During the winter in Dhampus-Ghandruk, the region will freeze over and the snowfalls. Trekking will be more challenging in every step as you reach higher. The trial will be covered with snow when you reach over 3500 above. The temperature will reach up to -10 degrees Celsius. So, if you are willing to trek Dhampus and Ghandruk, then be prepared with proper gear and strong willpower.

Dhampus-Ghandruk Trek during Spring Season (March-May)

Spring season in Dhampus Ghandruk trek is another best time to trek. You will be welcomed with the blooming flower, lush greenery, and the dazzling White Mountains, which make your trek memorable. Weather is this season will be mild at lower elevation but slightly cold at the highest elevation. Generally, you will witness the best view of mountains in the morning, but there may be clouds in the afternoon.

Dhampus-Ghandruk Trek during Summer Season (June-August)

During the summer in Dhampus- Ghandruk, you will experience the cloudy morning with rain in the afternoons and evenings. Trekking will be uncomfortable as there will be a slippery and muddy trail. There will be a high risk of landslides and floods in hilly reason because of the rainy season. If you are willing to trek, then do not forget to carry the insect repellants. The temperature will reach from 20 to 35 degrees Celsius depending upon the region. This is not such a good time to trek if you are fond of botanists. It will also be best for those who want to do research in forests and higher altitude; this will be the best time for you.

Trip Short Itinerary

Detailed Itinerary

1

Arrival at Tribhuvan International Airport and transfer to the hotel

1340 m
2

Drive from Kathmandu to Pokhara

822 m
3

Drive from Pokhara to Kande and trek to Australian camp. (2,060m.) 3/4 hrs.

2060 m
4

Trek Australian camp to Landrung (6,500ft/ 5-6 hours.

1565 m
5

Trek Landrung to Ghandruk (6,500ft/3-4 hours.

1940 m
6

Drive Ghandruk to Pokhara (3 hours)

822 m
7

Drive back to Kathmandu. 7/8hours.

1400 m
8

Final departure

1340 m

Tailored To Your Needs

Every trekker is different. Dhampus-Ghandruk Trek 2026/2027 can be customized to match your physical endurance and personal schedule.

Customize Trip

Trip Inclusion


General

  • Airport/Hotel/Airport pick up and drop off via private vehicle
  • 2 Night Standard twin-sharing hotel accommodation in Kathmandu on BB basis
  • 2 Night Standard twin-sharing hotel accommodation in Pokhara on BB basis
  • All the standard meals during the trek (Breakfast, Lunch & Dinner, According to Available menu Choice)
  • English-speaking experienced and government-certified trek guide
  • Experienced and strong porter
  • Food, accommodation, Daily wages, insurance, equipment, medicine, and transportation for all trekking crew
  • All the ground transportations as per itinerary
  • well come and Farewell dinner in a traditional Nepali restaurant with cultural show
  • All the necessary paperwork. Annapurna Conservation area entry permit etc. 

Trip Exclusion


General

  • Nepal Entry Visa
  • International Flights
  • Lunch & Dinner in Kathmandu
  • Travel Insurance and emergency evacuation
  • Extra baggage charges at Domestic flight
  • personal medical kit
  • Sightseeing entrance fee guide, transportation to Kathmandu heritage site
  • Personal expenses, Bottled drinks items, laundry, hot showers, internet
  • Personal trekking equipment
  • Sleeping Bag during the trek
  • Tips for trekking crew

Elevation Profile

1,340m start · 2,060m peak · 1,340m end

2,060m

Peak

1,238m

Gain

6361.0k1.4k1.8k2.2kD1D2D3D4D5D6D7D8Altitude (m)

Day-To-Day Itinerary

Arrival

Day 1 : Arrival at Tribhuvan International Airport and transfer to the hotel

Altitude

1340m

After the visa procedure and formalities, our airport representative will meet outside the airport terminal hall and transfer you to the designated hotel. After hotel check-in, trip meeting and enjoy the welcome Dinner. 

Overnight at Hotel. 

Included Meals: Breakfast. 

Accommodation

Lodge

Food/Meal

Breakfast. 

Drive

Day 2 : Drive from Kathmandu to Pokhara

Altitude

822m

After breakfast, drive from Kathmandu to Pokhara through terraced farms, villages, and upstream of Trishuli River to the “City of Lakes”. As we approach the city, we can enjoy the magnificent views of the Himalayans including Dhaulagiri, Machhapuchhre, and the five peaks of Annapurna.

Overnight at: Pokhara

Included Meals: Breakfast and Lunch

Accommodation

Lodge

Food/Meal

Breakfast and Lunch

Drive

Day 3 : Drive from Pokhara to Kande and trek to Australian camp. (2,060m.) 3/4 hrs.

Altitude

2060m

Today after Breakfast we drive towards Kande danda the drive will go Suikhet Phedi (25km/1:30hrs. minutes). From here, we climb steeply to Australian camp through lush forest. Australian Camp is one beautiful place of Dhampus Ghandruk trek. From here you can enjoy magnificent view of Annapurna Himalayan range including mt. Dhaulagiri.

Overnight at: Australian camp.

Included Meals: Breakfast, Lunch & Dinner

Accommodation

Lodge

Food/Meal

Breakfast, Lunch & Dinner

Trekking

Day 4 : Trek Australian camp to Landrung (6,500ft/ 5-6 hours.

Altitude

1565m

Today we walk along the ridge to after check in our entry permit at Pothana Deurali and then drop down through the forest for a while to the small village of Tolka and then to Bheri Kharka. We then descend through scattered forests and villages to reach Landrung for an overnight stay at tea house.

Overnight At: Langdrung

Included Meals: Breakfast, Lunch & Dinner

Accommodation

Lodge

Food/Meal

Breakfast, Lunch & Dinner

Trekking

Day 5 : Trek Landrung to Ghandruk (6,500ft/3-4 hours.

Altitude

1940m

We walk steeply downward to the Modi River for an hour and then climb steeply for about 3/4 hours through the scattered village with amazing views of the Himalayas. Eventually, we reach the village Ghandruk, one of the famous Gurung settlements in Nepal. Here we get the astounding views of Gangapurna, Machhapuchhre (fishtail), Annapurna south Hiunchuli, and snow-capped peaks. As well as we visit the local museum, and the villages.

Overnight At: Ghandruk

Included Meals: Breakfast, Lunch & Dinner

Accommodation

Lodge

Food/Meal

Breakfast, Lunch & Dinner

Drive

Day 6 : Drive Ghandruk to Pokhara (3 hours)

Altitude

822m

Today we climb down to Sauli Bazaar for about two hours and then walk on an easy trail for another hour to reach Birethanti. We walk further down to Nayapul from where we take a drive back to the hotel at Pokhara.

Overnight in Pokhara

Included Meals: Breakfast. 

Accommodation

Lodge

Food/Meal

Breakfast. 

Drive

Day 7 : Drive back to Kathmandu. 7/8hours.

Altitude

1400m

After breakfast at 7 AM, we drive to the tourist Bus Park for the exhilarating drive to Kathmandu and drop at the hotel (B\B). On the way, we get to admire the magnificent countryside scenery and torrent river. Once in Kathmandu, we drive back to the hotel and take a rest. In the evening, we attend a farewell dinner in a typical Nepal restaurant with cultural show.

Accommodation

Lodge

Food/Meal

Full Board

Departure

Day 8 : Final departure

Altitude

1340m

Your adventure holiday in Nepal comes to an end today. Our

an airport representative will transfer you to the Tribhuvan

International Airport right on scheduled time.

Hope to see you again!!

Accommodation

Lodge

Food/Meal

Full Board

Fixed Departures


Join a group on a set date — guaranteed departures run regardless of group size.

▾

Sep 10 – Sep 15, 2026

Limited 10 seats left

$590per person

Book Now

Sep 14 – Sep 19, 2026

Limited 14 seats left

$590per person

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Sep 18 – Sep 23, 2026

Guaranteed 14 seats left

$590per person

Book Now

Sep 22 – Sep 27, 2026

Limited 19 seats left

$590per person

Book Now

Sep 26 – Oct 1, 2026

Available 20 seats left

$590per person

Book Now

Trip Equipment


Foot Wears

Trekking Shoes
Sturdy footwear designed for rough terrain.
Trekking Shoes
Trekking Shoes
Floaters
Lightweight sandals for relaxing at camps.
Floaters
Floaters
Socks
Carry multiple pairs to keep feet dry and warm.
Socks
Socks

Other Accessories

Thermal Undergarments
Base layer to retain body heat in cold conditions.
Thermal Undergarments
Thermal Undergarments
Rain Poncho
Protects against rain and sudden weather changes.
Rain Poncho
Rain Poncho
Sunglasses
Protects eyes from UV rays and snow glare.
Sunglasses
Sunglasses
Sun Cap
Shields head and face from strong sunlight.
Sun Cap
Sun Cap
Woolen Cap
Keeps head warm in cold environments.
Woolen Cap
Woolen Cap
Trekking Backpack (40-60L)
Carry all your gear comfortably.
Trekking Backpack (40-60L)
Trekking Backpack (40-60L)
Trekking Pole
Improves balance and reduces strain on knees.
Trekking Pole
Trekking Pole

Warm Clothes

Down Jacket
Provides insulation and warmth at high altitudes.
Down Jacket
Down Jacket
Sweater / Fleece Jacket
Mid-layer for additional warmth and comfort.
Sweater / Fleece Jacket
Sweater / Fleece Jacket
Trekking Pant
Comfortable and durable pants suitable for long treks.
Trekking Pant
Trekking Pant
Scarf
Provides warmth and protects against cold winds.
Scarf
Scarf
Fleece Gloves
Keeps hands warm and protected.
Fleece Gloves
Fleece Gloves
Sleeping Bag
Essential for staying warm during nights.
Sleeping Bag
Sleeping Bag

Other Essentials

Medical Kit
Basic first aid supplies for emergencies.
Medical Kit
Medical Kit
Snacks
Provides quick energy during trekking.
Snacks
Snacks
Water (At least 2 liters)
Stay hydrated throughout the trek.
Water (At least 2 liters)
Water (At least 2 liters)
Camera
Capture memories of the trek.
Camera
Camera
Extra Battery
Backup power for electronic devices.
Extra Battery
Extra Battery

Inner Layer

Thermal Undergarments
Base layer to retain body heat in cold conditions.
Thermal Undergarments
Thermal Undergarments
Long Sleeve Shirt
Protects from sun exposure and keeps you warm.
Long Sleeve Shirt
Long Sleeve Shirt
Underwear (Cotton)
Carry clean pairs for each day of the trek.
Underwear (Cotton)
Underwear (Cotton)

Hygiene Kit

Toilet Paper
Essential hygiene item for remote areas.
Toilet Paper
Toilet Paper
Moisturiser & Sunscreen
Prevents skin dryness and sunburn.
Moisturiser & Sunscreen
Moisturiser & Sunscreen
Lip Balm
Protects lips from dryness and cracking.
Lip Balm
Lip Balm
Hand Towel
Compact towel for personal hygiene.
Hand Towel
Hand Towel
Soap
Basic cleaning and hygiene essential.
Soap
Soap
Toothbrush & Toothpaste
Maintains oral hygiene during the trek.
Toothbrush & Toothpaste
Toothbrush & Toothpaste

Documents

Documents
Important identification and travel permits.
Documents
Documents
Trek Map
Helps with navigation and route planning.
Trek Map
Trek Map

Trip Information


Day 01: Arrival at Tribhuvan International Airport and transfer to the hotel. BB

Day 02: Drive from Kathmandu – Pokhara. BB

Day 03: Drive from Pokhara to Phedi and trek to Dhampus.BLD 

Day 04: Dhampus – Landrunk (6,500ft/ 5-6 hours trek) BLD

Day 05: Landrunk – Ghandrunk (6,500ft/3-4 hours trek) BLD

Day 06: Ghandrunk – Birethanti – Nayapul and drive to Pokhara (3 hours) BB

Day 07: Fly back to Kathmandu. BB

Day 08: Final departure.

This itinerary is only for guideliners. Youcan customize the itinerary according to your requirements.  The schedule may change depending on traffic and weather conditions on your activity date. 

Our Nepalese support team will take you to the airport for your flight home. (Or stay longer for short tours such as a game drive at National parks, do some wild-water rafting, mountain flight, a Tibet tour, or even mountain biking).

NOTE: This is not a fixed itinerary therefore can be always changed and modified to our client's wishes and needs. For further information and suitable offer kindly contact us at [email protected] OR simply click on the inquiry or booking button on this page.

Terms and Conditions

High Vision Adventure is a trustworthy government- registered trekking company in Nepal dedicated to excellent services to our customers. With an objective of enhancing the tourism sector of Nepal, we have put much efforts in making our rendering of services at a level that surpasses the rest. Our costumer’s satisfaction, happiness, safety and full-on enjoyment during the trip is our principal priority.

Go through our Terms and Conditions thoroughly before you book any trip with us!

General Booking Conditions

For all the trekking and Tours in Nepal, a photocopy of your passport and 20 percent deposit of total trip cost should be provided to us while you book the trip. This 20% deposit is non-refundable.

The remaining 80% of tour cost can be paid upon your arrival in Kathmandu, Nepal before you commence trek or tour from Kathmandu.

Mode of Payment

Currently we offer payment through Swift or Wire transfer only; however we are adding credit card facility very soon.

Swift or Wire Transfer

Pay to: High Vision Adventure Trek Pvt. Ltd.

Current A/c:

Paying Bank:

Account Type:

Branch:

Bank Street:

Swift Code:

Note: All the bank service charges related to submitting you deposit amount are your responsibility. For bank transfers, your invoice confirmation will be sent once we verify receiving funds. The cost of transferring the money via central bank or any other middle bank will not be covered by us; those costs are not affiliated to the total amount that you will pay to us for the trekking or tour package.

Payment Via. Credit Card

We are not accepting credit card payments but we will update this feature soon and you can make payment via credit card by visiting our websites online payment section.

Note: For credit card payments, 3.5% extra charge will be levied as a credit card processing fee.

Risks and liabilities

All the trekking, tours and mountaineering in Nepal are conducted under strict rules and regulations of the tourism board. We are not liable for any changes or cancellation of any trip due to unavoidable circumstances like change in rules and regulations of the country, any government restrictions, political instability, cancellation or delays of flight due to poor weather condition, sickness or accidents, breakdown of vehicles, etc. Any extra costs incurred due to such circumstances should be borne by the clients themselves. Therefore, we highly recommend a travel insurance prior your any tour or treks in Nepal.

Last Minute Booking

High Vision Adventure Trek even accepts last minute booking. You can book a trip at least 3 days prior to the trip departure date.

Postpone the trip

A written notice should be sent to us before 30 days of trip departure date. Minimum USD 150 will be charged as a current trip cancelation charge and the remaining amount will be transferred to the postponed trip.

Trip Cancellation Policy

If you wish to cancel your trip for any valid reason, you need to write to us 14 days prior to the trip departure date. We shall approve it as cancelled only after receiving a valid written notice from the client.

As per our policy, 20% deposit amount of total trip cost is non-refundable therefore, in case you will cancel the trip we rather recommend you to postpone the trip against of cancelling. Since doing so will deduct USD 150.00 from your advance deposit as the postpone fee and remaining charge will be transferred as you balance amount for next trip with us.

Incomplete Tour

We are not liable for any refunds in case of any incomplete tour, trek and expedition whatever the reason from costumer’s side.

Unexpected Circumstances

If your trip gets cancelled due to any unforeseen circumstances like natural disasters, war or unfavorable climatic conditions, we will arrange another trip for you in different date to same or different destination. So, even if your trip won’t be the one you chose, your money will not go in vain.

Price Changing

We reserve full rights to change the price under various circumstances. Though our actions will be reasonable, like in case of circumstances such as drastic changes in exchange rate, inflations or government actions, we are not liable to answer anyone for our actions.

Travel Insurance

It is compulsory to have a comprehensive travel insurance package to all of our clients to join any of our adventures. The insurance must cover all the medical expenses, personal accidents, emergency evacuations, trip cancellations, loss of the gears and natural calamity, theft of or damage to baggage and personal effects.

Flights Delays and Cancellation

Flight delays and cancellation are likely to happen often during bad weather conditions in remote areas, particularly in Everest, Annapurna, Dolpo, Simikot and Jumla Region. Therefore, we recommend to manage some extra days and carry extra money to buy food and accommodation in case of emergency delays. High Vision Adventure won’t be responsible for any additional expenses due to flight delays or cancellations.

During the Tour

In case you commit nay unlawful act during your tour, trek or expedition and you are compelled to leave Nepal, High Vision Trek is not liable for any kind of refunds.

Warning

Our Terms and Conditions are applicable only if you book your trip with is directly. If you book your trip through any agents or third party, you shall be liable to their terms and conditions.

General Booking Conditions

For all the trekking and Tours in Nepal, a photocopy of your passport and 20 percent deposit of total trip cost should be provided to us while you book the trip. This 20% deposit is non-refundable.

The remaining 80% of tour cost can be paid upon your arrival in Kathmandu, Nepal before you commence trek or tour from Kathmandu.

Last Minute Booking

High Vision Adventure Trek even accepts last minute booking. You can book a trip at least 3 days prior to the trip departure date.

Trip Cancellation Policy

If you wish to cancel your trip for any valid reason, you need to write to us 14 days prior to the trip departure date. We shall approve it as cancelled only after receiving a valid written notice from the client.

As per our policy, 20% deposit amount of total trip cost is non-refundable therefore, in case you will cancel the trip we rather recommend you to postpone the trip against of cancelling. Since doing so will deduct USD 150.00 from your advance deposit as the postpone fee and remaining charge will be transferred as you balance amount for next trip with us.

Trip Name: Thorong Peak Climbing

Group Size: 1 - 12

Duration: 08 Days

Trip Level: Moderate 

Max Altitude: 6,500ft, Ghandruk

Activity: Sightseeing, climbing & trekking

Accommodation: Hotel/Teahouse/Camp

Transportion : flight , private vehicle ,local vehicle

Starts at: Kathmandu

Ends at: Kathmandu

THINGS TO KNOW

Before commencing the trekking, we should know that what we should carry with us for trekking. This is the most important thing to know, it makes our trekking or traveling massively better. Travel is joining with life however life joins with safety. Every step must be safe that's why safety first then action. some of the checking lists are mentioned below.

Travel Trekking documents

  • Airline tickets
  • Nepal Visa form (taken at Kathmandu Airport)
  • Travel insurance
  • Valid passport (minimum 6-month validity)
  • Copy of passport (2 pcs, the first page only)
  • Passport size of photos (4pcs)
  • Hotel booking confirmation
  • Trekking itinerary (if applicable)
  • Trekking permit (if applicable)
  • Climbing permit (if applicable)

Travel-Trekking Equipment

  • Trekking boot(shoes)
  • One pair of poles
  • Trekking bag
  • Duffle bag (minimum 70ltr)
  • Sleeping bags
  • Headlight or light (with extra batteries)
  • Water bottles
  • First Aid kit bag
  • Sunglass
  • Camp shoes
  • Electric converter
  • Travel plug adapter

Clothing

  • Trekking pants
  • Down jacket
  • Warm and Comfortable wool/synthetic socks
  • waterproof/Windproof jacket with Hood
  • Trousers
  • Warm and Comfortable Gloves
  • Liner gloves
  • T-Shirt
  • Hat (woolen must be best)
  • Towel
  • Underwear
  • woolen sweater

Snacks

  • Bars of Chocolate
  • Light and High-calorie food
  • Normal drinking Water

Trekkers Feedback

All Reviews

Safe and sanitary treks of your dreams

Buddhi Rai led my wife and I (and 9 other U.S trekkers aged 40s to 80) on a trek on the Tibetan Plateau (Mustang) and a elephant-and-rhino safari by foot and canoe in Chitwan National Park in October 2025. We took two other treks led by Buddhi to Tsum Valley (2022) and rhododendron trails near Annapurna (2024). On all three treks, his team put safety first and met each trekker's daily needs, including healthy meals/water and helping hands (and/or rides) when needed. We were introduced to Buddhi by his friend/mentor Sydney Frymire from the Washington DC area and New York. Sydney described her Nepal trek experiences in her (Amazon) book, "How a Cup of Masala Tea Changed My Life." Buddhi and many of his guides and staff come from near Basa, his home village.

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Alan O

Alan O

Upper Mustang Trek 2026/2027

Trip of Lifetime.

Buddhi, Thank you so much for such a beautiful trip. It was lovely meeting you and sharing this experience with you and the team. Thank you for your guidance and coordination with everything. Until next time! Buddhi, I feel very grateful to have received you as a gift from Sydney. There is no need to forget. We will all need our time to grief and feel her memory. Once we are ready, we all will find a way to open the new chapter that she would have love that we all write together! See you soon! From USA.

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Andrea Devis.

Andrea Devis.

Gokyo Valley Trek 2026/2027

Trip of Lifetime. 2

“Buddhi has been our lead guide and organizer on three Nepal treks since 2017. He has impressed us as an outstanding leader with deep experience and an extremely professional and trustworthy organizer. On our trips, he handled the sometimes-complex challenges and unavoidable surprise situations brilliantly, always finding safe and sensible solutions. I would never choose a different guide for my next trek in Nepal. Ingrid & Hans Schulz” From USA.

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Ingrid & Hans Schulz

Ingrid & Hans Schulz

Gokyo Valley Trek 2026/2027

Trip of Lifetime. 3

Namaste to you Buddhi.
You were and will always be a source of inspiration to me!
Your way of walking “the path” … one step at a time was more than just “guide-man-ship”.
It has been a mantra for reinforcing my life every day. 
I hope I return to Nepal as well. ❤️
My memories of the beautiful country and people are etched in my heart forever!
Next time a gentler trek! ;)…
I’m glad to hear your family doing well. Don’t forget to send those pictures from time to time! :)
Sending love to them and you! From USA.
❤️❤️❤️

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Susan Chaudry

Susan Chaudry

Pikey Peak Trek: Best Short Treks 2026/2027

Trekkers FAQ


FAQs

Dhampus Trek is located in the middle west part of Nepal, Kaski District, (Gandaki Province No 4) 

You can fly to Pokhara by domestic Air or you can Drive by tourist Bus or private transportation to Pokhara 7/8 hours. You have to drive to Phedi and you can start trek to the Dhampus trek.

 The highest Altidude is 1880m from sea level.

The Dhampus trek is open all season, you can trek any Time According to your vacation. 

Annapurna Conservation Area Project (ACAP) and TIMS Cards are the Necessary permits for the Dhampue trek.

yes, the Dhampus trek is worth it, Because in this trek you can see mixed culture, lifestyle, landscape, flora and fauna and as well as over eight thousand miter high mountains, mt Dhaulagiri 8167m, Annapurna I, 8091m. including all Annapurna Himalayan Ranges. this known as the Annapurna century trek as well.

it's Better to trek the Dhampus trek with the Guide, for your safety, for your Food, Accumedetion Management, check post, the trail, etc.

During the Dhampus trek, you will gain Altitude every day from 300m to 400m.

it takes 6 days to complete the Dhampus trek. very easy and short trek.

During the Dhampus trek, local Nepali traditional foods, and continental foods are Available. According to providing the menu.

Yes, children can trek the Dhampus trekking trail. this is a very easy and short trek for all kinds of Ages people.

if you get ill during the Dhampus trek, first you need to see the condition and you can decide if the condition is normal you can wait a day for Acclimatization for the next step if the condition is not well or recovery Tron Back to downhill to lower place or Get Back to a safe place by any alternative way.

if you are healthy and physically fine, as well as mentally strong, you are fit for the Dhampus trek

Basic medicine kits will carry the high vision adventure trek. if you continue using any internal medicine it's better to bring your own because it can not be matching for your health.

The Dhampus trek does not Need really previous experience, if people are healthy, physically, and mentally strong, they can trek too. 

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